Knowing Yourself

A workshop on self-development using the four human temperaments. Become a better person by discovering your personality through the temperaments – a 2,500-year-old science recognised by great thinkers such as Ibn Sina, Al Ghazali and St. Thomas Aquinas.

What will this introductory workshop entail?

The course will cover four modules which will be discussed in great detail and will include the following:

• The history of the four temperaments
• Recognising one’s own temperament
• How to motivate ourselves to get the best out of our lives
• How it affects our spiritual practice

Course material will be provided. Refreshments will be served.